Services
Getting Started
Choosing a therapist is a big deal, for both you and the therapist you partner with. Aila Therapy initial appointments are a longer 90 minute session discounted to allow us extra time for introduction. No rushing required. The session explores the relationship across both partners and whether a strong fit exists across all participants. You’ll meet Michelle, gain insight into her approach and philosophy, and envision what a session plan might look like moving forward. You might be surprised with what you learn!
Couples Assessment
$200 – 90 min
Aila Therapy places a premium on both partners feeling understood and heard. When each feels safe to tell their story, patterns of communication become clear. During assessment, appropriate assessment tools are chosen to measure strengths, satisfaction, and functioning. There is no rush to judgement. No snap decisions.
Once completed, the couple and the therapist can collaborate to set measurable goals for the strengthening of the relationship.
Family Assessment
$200 – 90 min
Families are delightful, complex, and organic, and so careful attention must be paid to engaging in a thorough assessment before starting therapy. No judgments here—just curious, collaborative, and creative exploration of the challenges you have been experiencing! We can pull together to create connections that feel better for everyone.
Individual Assessment
$200 – 90 min
Whether you want help with a current relationship or a past one, individual therapy starts with you and your story. Individual assessments may include assessment tools and a family genogram.
After the assessment, you and your therapist can set realistic goals, and begin to work towards them.
Treatment Alliance & Plan
Tailored to you, the severity of the situation, and your budget, Aila Therapy sessions can be weekly, bi-weekly, or monthly. Some clients prefer face-to-face while others prefer the flexibility of web-based sessions that are location-independent. Aila offers both and has offices in both Calgary and Revelstoke.
Face-to-face 60 minute sessions are $195 with 90 minute sessions at $250/session.
Web-based 60 minute sessions are $180 with 90 minute sessions at $220/session.
90 minute sessions can be especially effective for couples.